• Menu for July 7-July 13, 2008

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    Here’s what’s cookin’ this week:

    Monday
    Breakfast: Hot cereal with fresh fruit
    Lunch: PB&H sandwich and Chinese cabbage salad
    Dinner: Eggs and Sprouted Wheat Bagels

    Tuesday
    Breakfast: Hot cereal with fresh fruit
    Lunch: ALTs on spelt bread with home-made hummus and whole wheat pitas
    Dinner: Home-made garden burgers, and Chinese cabbage salad

    Wednesday
    Breakfast: Hot cereal with fresh fruit
    Lunch: Home-made garden burgers and hummus with whole wheat pitas and chips and salsa
    Dinner: Rice and beans with Mediterranean kale

    Thursday
    Breakfast: Hot cereal with fresh fruit
    Lunch: ALTs on spelt bread with home-made hummus and whole wheat pitas
    Dinner: Rice and beans with roasted beets w/orange-herb butter

    Friday
    Breakfast: Hot cereal with fresh fruit
    Lunch: PB&H sandwich with chips and salsa and snap peas
    Dinner: Rice with roasted cumin chickpeas and salad

    Saturday
    Breakfast: Hot cereal with fresh fruit
    Lunch: Rice and beans with roasted cumin chickpeas
    Dinner: @Peacemeal

    Sunday
    Breakfast: Hot cereal with fresh fruit
    Lunch: @Epiphany
    Dinner: Eggs and Sprouted Wheat Bagels

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2 Comments


  1. Red says:

    What is the “H” in PB and H?

  2. Jillian Frank says:

    Honey… Raw honey. (=

    Wanted to add that we just finished grocery shopping for the week,and we only spent $78. I’d say at LEAST 75% of what we bought was organic. Not too shabby, me thinks.

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