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Want to know what the Frank family is gnawing on this week?

Monday
Breakfast: Cereal with fresh fruit
Lunch: Rice and beans
Dinner: Rice and beans

Tuesday
Breakfast: Oatmeal with fresh fruit
Lunch: Roasted chick peas with cumin and squash over rice
Dinner: Spelt pasta with broccoli

Wednesday
Breakfast: Cereal with fresh fruit
Lunch: Roasted chick peas with cumin and squash over rice
Dinner: Spelt pasta with broccoli

Thursday
Breakfast: Oatmeal with fresh fruit
Lunch: Veggie burgers with chips and salsa
Dinner: Eggs with bagels

Friday
Breakfast: Oatmeal with fresh fruit
Lunch: PB&H with snow peas and chips and salsa
Dinner: ALTs on sprouted bread with a side of CSA veggies!

Saturday
Breakfast: Oatmeal with fresh fruit
Lunch: Eggs with bagels
Dinner: @Peacemeal (FreeSpace-pizza)

Want a recipe for one of our meals? Let me know and I’ll post it here for all the world to read!

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