Menu for August 31-September 6, 2008
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Here’s what 1950s Jillian is cooking this week:
Sunday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Vegetarian chili and rice
Dinner: Mexican lasagna with green beans
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Monday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Lentil stir fry
Dinner: Lasagna with squash and a side of broccoli
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Tuesday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: ALTs on sprouted wheat bread with hummus and pitas
Dinner: Rice and bean burritos
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Wednesday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Mexican lasagna with green beans
Dinner: Lentil stir fry
Snacks: Choice of Greek yogurt, whey protein shake, almonds/cashews, or a granola bar
Thursday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Rice and bean burritos
Dinner: Eggs and spelt bagels with a side of fruit
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Friday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: ALTs on sprouted wheat bread with hummus and pitas
Dinner: Lasagna with squash and a side of broccoli
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Saturday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Vegetarian chili and rice
Dinner: Pizza @ COS
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
You may have noticed that I’ve added a ‘snack’ category to my family’s menu. Both josh and I are a bit concerned that we’re not getting enough protein, so we decided to add in some high-protein snacks to get us through our days.
I spent about $11 at the farmers’ market this week. For my money, I got the following produce:
Two pints of green beans
One red pepper
One heirloom tomato
One LARGE broccoli crown
Two zucchini
Okay, and I spent an additional $3.50 on a vegan scone to share with my son! Sue me!
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