• Menu For September 14-20, 2008

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    It POURED on Saturday here in good ol’ Chicago, so I didn’t make it to the farmers’ market. I also didn’t get to do any grocery shopping until Sunday night, thus the delay in this week’s posting.

    Sunday
    Breakfast: Oatmeal with fruit and scrambled eggs
    Lunch: Jimmy John’s!
    Dinner: Scrambled eggs on spelt bagels
    Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar

    Monday
    Breakfast: Oatmeal with fruit and scrambled eggs
    Lunch: Portabella mushroom burgers on spelt buns with roasted red potatoes and asparagus
    Dinner: Lentil stir fry
    Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar

    Tuesday
    Breakfast: Oatmeal with fruit and scrambled eggs
    Lunch: ALTs on sprouted wheat bread with hummus and pitas
    Dinner: Lentil stir fry
    Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar

    Wednesday
    Breakfast: Oatmeal with fruit and scrambled eggs
    Lunch: Mexican lasagna with rice
    Dinner: Veggie tacos
    Snacks: Choice of Greek yogurt, whey protein shake, almonds/cashews, or a granola bar

    Thursday
    Breakfast: Oatmeal with fruit and scrambled eggs
    Lunch: Baked eggplant, zucchini, and tomato casserole
    Dinner: Veggie tacos
    Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar

    Friday
    Breakfast: Oatmeal with fruit and scrambled eggs
    Lunch: Baked eggplant, zucchini, and tomato casserole
    Dinner: Homemade pizza (with homemade dough!)
    Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar

    Saturday
    Breakfast: Oatmeal with fruit and scrambled eggs
    Lunch: ALTs with hummus and pitas
    Dinner: Eggplant parm with spelt pasta and broccoli
    Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar

    We did all of our shopping at WholeFoods this week, and we were (amazingly) able to keep our entire bill under $100. Right now we’re trying to determine if it’s the farmers’ market that throwing us so far over budget or if we’ve just been buying a lot of extras up until this point. I guess we’ll have to compare this week’s bill with next week’s and see what we come up with.

    Happy Eating!

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