Menu For September 14-20, 2008
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It POURED on Saturday here in good ol’ Chicago, so I didn’t make it to the farmers’ market. I also didn’t get to do any grocery shopping until Sunday night, thus the delay in this week’s posting.
Sunday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Jimmy John’s!
Dinner: Scrambled eggs on spelt bagels
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Monday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Portabella mushroom burgers on spelt buns with roasted red potatoes and asparagus
Dinner: Lentil stir fry
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Tuesday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: ALTs on sprouted wheat bread with hummus and pitas
Dinner: Lentil stir fry
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Wednesday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Mexican lasagna with rice
Dinner: Veggie tacos
Snacks: Choice of Greek yogurt, whey protein shake, almonds/cashews, or a granola bar
Thursday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Baked eggplant, zucchini, and tomato casserole
Dinner: Veggie tacos
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Friday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: Baked eggplant, zucchini, and tomato casserole
Dinner: Homemade pizza (with homemade dough!)
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
Saturday
Breakfast: Oatmeal with fruit and scrambled eggs
Lunch: ALTs with hummus and pitas
Dinner: Eggplant parm with spelt pasta and broccoli
Snacks: Choice of Greek yogurt, Whey protein shake, almonds/cashews, or granola bar
We did all of our shopping at WholeFoods this week, and we were (amazingly) able to keep our entire bill under $100. Right now we’re trying to determine if it’s the farmers’ market that throwing us so far over budget or if we’ve just been buying a lot of extras up until this point. I guess we’ll have to compare this week’s bill with next week’s and see what we come up with.
Happy Eating!
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