• Menu for September 20-27, 2008

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    Today got away from me and I wasn’t able to make it to the farmers’ market by closing time. I did, however, find time to meal plan. Now all we need to do tomorrow is shop. You might notice a few repeated meals from last week’s menu. Last week ended up being really hectic for Josh and I, and we (unfortunately) ended up eating out a few times. Luckily, my produce is still holding strong in the fridge, so I’ll still be able to use it. Here’s this week’s menu:

    Sunday
    Breakfast: Whole grain cereal (hot) with fruit
    Lunch: Baked zucchini, eggplant, and tomato casserole
    Dinner: Veggie tacos
    Snacks: Whey protein shake, apple slices with peanut butter, or a homemade snack bar

    Monday
    Breakfast: Oatmeal with pumpkin puree, walnuts, and raisins
    Lunch: Veggie tacos
    Dinner: Chili
    Snacks: Whey protein shake, apple slices with peanut butter, or a homemade snack bar

    Tuesday
    Breakfast: Whole grain cereal (hot) with fruit
    Lunch: Mexican lasagna with rice
    Dinner: Falafels with pitas, veggies, and tahini dressing
    Snacks: Whey protein shake, apple slices with peanut butter, or a homemade snack bar

    Wednesday
    Breakfast: Oatmeal with pumpkin puree, walnuts, and raisins
    Lunch: Falafels with pitas, veggies, and tahini dressing
    Dinner: ALTs with homemade hummus, snow peas, and pitas
    Snacks: Whey protein shake, apple slices with peanut butter, or a homemade snack bar

    Thursday
    Breakfast: Whole grain cereal (hot) with fruit
    Lunch: Chili
    Dinner: Penne with zucchini and sun-dried tomato and pumpkin seed pesto and a side salad
    Snacks: Whey protein shake, apple slices with peanut butter, or a homemade snack bar

    Friday
    Breakfast: Oatmeal with pumpkin puree, walnuts, and raisins
    Lunch: ALTs with homemade hummus, snow peas, and pitas
    Dinner: Eggs on spelt bagels with fresh fruit
    Snacks: Whey protein shake, apple slices with peanut butter, or a homemade snack bar

    Saturday
    Breakfast: Whole grain cereal (hot) with fruit
    Lunch: ALTs with hummus and pitas
    Dinner: Penne with zucchini and sun-dried tomato and pumpkin seed pesto and a side salad
    Snacks: Whey protein shake, apple slices with peanut butter, or a homemade snack bar

    I found some FANTASTIC blogs about vegetarian cooking that I just started pulling recipes from. Check out my Sunday Drive post tomorrow for their names and web addys

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