Menu for September 30-October 4, 2008
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Sorry for the delay in posting this week’s menu. Honestly, I can’t even account for my time away from here. Life just took over. So, without further adieu:
Monday
Breakfast: Hot whole grain cereal with raisins
Lunch: Pasta and a salad
Dinner: Scrambled eggs and bagels
Tuesday
Breakfast: Oatmeal with pumpkin, raisins, and walnuts
Lunch: ALTs with hummus on spelt bread and a side of green beans
Dinner: Lentil, radish, and spinach stuffed pitas
Wednesday
Breakfast: Hot whole grain cereal with raisins
Lunch: Lentil, radish, and spinach stuffed pitas
Dinner: Red bean and lager chili with whole wheat rolls
Thursday
Breakfast: Oatmeal with pumpkin, raisins, and walnuts
Lunch: ALTs with hummus on spelt bread and a side of green beans
Dinner: Red bean and lager chili with whole wheat rolls
Friday
Breakfast: Hot whole grain cereal with raisins
Lunch: Pasta with zucchini and sun-dried tomato pesto
Dinner: Rice and beans (with salsa, corn, cheese, guac.?,)
Saturday
Breakfast: Oatmeal with pumpkin, raisins, and walnuts
Lunch: Rice and beans (with salsa, corn, cheese, guac.?,)
Dinner: Pasta with zucchini and sun-dried tomato pesto
This morning I made a batch of Cassie Young’s multigrain blueberry-orange muffins. Oh my word, people So. Freaking. Good.
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Jillian, I am happy you liked those muffins. Fingers crossed the rest of those recipes will work out as well. That chili is one of our favorites.
What is an ALT?
Have a beautiful week!
Cassie
Cassie-the muffins were fantastic! My friend’s daughter can’t have dairy, and the muffins were perfect for her. We tried your falafel recipe last week (I used chick peas instead of lima beans), and it was really, really fantastic. I’m going to whip up another batch or two and freeze the patties for thee weeks ahead.
An ALT is an avocado, lettuce, and tomato sandwich. We usually substitute spinach for the lettuce, and we add some raw cheddar cheese and hummus to it as well. It’s makes for a really nice lunch or a quick dinner.
Thanks for stopping by!
Jillian