• Menu for January 2-9, 2010

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    I swear I’m going to get back on the meal planning (and posting!) menu soon. Here’s my attempt for this week:

    Breakfast
    Oatmeal with Ground Flax Seed, Honey, Frozen Fruit and Cinnamon

    Lunch/Dinner
    Garden Gumbo
    Chili (I use a variation of this recipe.)
    Eggs and Bagels
    Homemade Pizza
    Smoky Brazilian Black Bean Soup (I’ll be trying this recipe for the first time today! Wish me luck!!!)
    Costa Rican Beans and Rice
    Lentil Soup (This is one of Jude’s favorite soups. Lucky for me, I like it too!)

    Snacks
    Green Smoothies
    Salads (My favorite salad contains a mix of salad greens, bleu cheese, almond slices, sunflower seeds, dried cranberries, a clove or two of fresh minced garlic, brewer’s yeast, and dressing. Yum!)
    Assorted veggies

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1 Comment


  1. Woohoo!!! Yeah, you’re back!!! Oh, your salad sounds yummmmm… My husband calls me a salad eating fool but in the best possible way. LOL. Thanks for joining in Mindful Menus – I LOVE having you!!!

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