Posts Tagged ‘Menu Plan’

  • Menu for September 4-11, 2010

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    Oh Autumn, I love thee.

    The weather has turned  bit cooler here in Chicago. I’ve spent the last three days in jeans and long-sleeved shirts. This is my favorite time of year for cooking. For me, nothing is as soothing as the smell of apples and cinnamon. I love eating hearty, hot soups and chili, and nothing beats throwing on a hoodie and enjoying a cup of coffee on my porch while breathing in the crisp Fall air.

    There have been some, eh… changes in the Frank household as of late; some as a result of outside pressures and some internal. For example, Josh’s ministry job has been terminated, so the outside pressure of not having a steady income has resulted in us having to cut our food budget. On the other hand, the internal pressure of knowing that I can’t fit into a good number of my clothes has resulted in me giving up (or nearly giving up) dairy. I don’t eat cheese any more, and I only have a splash of cream in my coffee in the mornings. I do still eat keifer when I use it to make raw oatmeal, but I imagine I’ll find an alternative to that in time. Additionally, I’ve been cutting down on my sugar intake. I no longer sweeten my coffee, and I’ve been incredibly successful at not eating sweets since I began this journey (about three weeks ago).

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  • Menu for August 14-18, 2010

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    On Thursday we’re heading to my in-laws’ house to celebrate my brother- and sister-in-law’s pregnancy and my nephew’s first birthday. I’m looking forward to getting away for a big. I’m looking forward to being with family.

    Here’s what on our short menu this week:

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  • Menu for August 7-13, 2010

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    Annnndddd my weekly menu plan is back. Reader(s), I’m sorry I’ve been MIA for the most part these past few months. I have no excuse, just day to day life stuff getting in the way of writing. I can’t promise this time around will end any differently, but I promise I’ll try!

    Our family is actively trying to cut back on our monthly expenses. We recently started sharing our internet connection with our upstairs neighbors, we’ve canceled our gym memberships, and I’ve taken to line-drying all of our laundry except for our bed sheets, which I simply don’t have the space to hang. Additionally, I’m doing my best to chip away at our grocery budget. I’m not sure how much lower I’ll be able to get it, but I figure every penny counts, right? So! Here’s what’s cooking this week:

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  • Menu for July 3-10, 2010

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    Boo. My dear husband left today. He’s leading his youth group’s mission trip to Kentucky, and he won’t return until next Saturday evening. I am sad and a bit overwhelmed. While Jude and I had a lovely day together, I know it would have been even more lovely to have enjoyed it alongside my partner in crime.

    This week, I’m eating simply. Some leftovers, lots of sandwiches, and a surprise dinner of enchiladas from my friend upstairs, Tracie! I have great friends, and I’m very, very grateful for them. Here’s what cooking (or reheating!) this week:

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  • Menu for June 13-19, 2010

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    I had a hard time planning this week’s menu. I don’t want to be stuck inside cooking everyday, but I also don’t want to eat sandwiches day after day. The two soups on my menu should come together pretty quickly, as long as I get the chopping/bean cooking done before hand. Any suggestions for yummy, quick, and nutritious vegetarian meals for these hot summer months?

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  • Menu for June 6-12, 2010

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    Sorry for the lack of posting as of late. The past week and a half has been super busy with getting the house ready for company, hosting my mom and pop for a few days, having Josh’s mom and dad visit, and then finally, recuperating.

    Josh, Jude, and I spent Friday night in the suburbs at our friend’s house visiting. We came home early Saturday morning, but because Jude refused to sleep all of Friday night, we took a nap during co-op/farmers’ market hours and missed shopping at either place. Luckily, I have a bag full of CSA goodies to help us get through the week. Here’s what on our menu:

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  • Menu for May 23-29, 2010

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    I love the warm weather that accompanies Spring and Summer. Playing outside with Jude for hours on end is a fun and relaxing and easy! way to spend our days. The hard thing about nice-weather days (for me at least) is trying to find the time to cook. Too often I end up relying on sandwiches or cut up pieces of cheese and fruit and veggies to make up our meals. I haven’t been able to find a big chunk of time to do a lot of cooking at once, and I can’t seem to make myself be productive while Jude is napping. Sooner or later, I’m going to need to figure something out.

    Early-ish this morning, Jude and I took a bike ride to The Harvest, our local food co-op, and to Downtown Evanston’s Farmers’s Market. I was really disappointed by the end of our shopping trip: the co-op was out of dried cranberries and bread, and the stand at the farmers’ market that we got our eggs from last week was sold out. The woman working the stand said all their eggs were gone by 9am. I could have gotten eggs from a different stand, but the only place that still had them for sale didn’t designate the eggs as being free-range or organic or pastured, so I didn’t want to buy them. I ended up buying two bags of spinach, some basil, cilantro, and cheese made from raw milk. I’m happy with what I bought, but I just didn’t leave with the sense of excitement that I left with last week. Anyway! Here’s what cooking this week.

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  • Menu for August 2-8, 2009

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    I’ve been thinking about my menu for the current week for days now. I’m feeling like I’m stuck in a rut–eating the same foods week after week. I want to expand our diets but don’t know where to begin. I need suggestions for tried and true vegetarian dishes that are yummy, fairly easy/quick to assemble, and that don’t utilize many fancy or exotic ingredients. Can you help?

    Breakfast
    Oatmeal with Maple Syrup, Cinnamon, and Fresh Fruit

    Lunch/Dinner
    Pasta with Broccoli and Marinara Sauce
    Rice and Bean Burritos
    Quinoa with Sauteed Veggies
    Chickpea Tacos
    Homemade Pizza
    ALTs

    At this point, I know I’m short on meals for the week, but I’m just at a loss for what else to make. Ugh. This meal planning thing is tough.

    Want more? Check out the Weekly Menus archive.

    Need more dinner ideas? Check out Jenna’s Chive Talkin’ Blog!